Running & Other Odd Stuff
Barefoot running. It's all I'm reading about these days. It's got so bad now that I can't ignore it any longer. I'm just going to have to try it for myself. Even though I'm naturally cynical, I have to admit that the argument about some corrective running shoes encouraging heel-striking (which is generally considered an un-good thing) seems convincing. And the biomechanics of the human body seem to be designed such that mid-foot or fore-foot striking (double plus good) is a more efficient way to go. Or so it seems...
March, 9 2010 • 0 Comments • 0 Faves
This bloke trying to work it all out.
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