Running & Other Odd Stuff
Running nerd alert. The following post contains pictures of my running shoes. Non runners will be completely disinterested in this and are therefore advised to ignore this post. Better still, non-runners...
June, 20 2010 • 3 Comments • 0 Faves
Barefoot running. It's all I'm reading about these days. It's got so bad now that I can't ignore it any longer. I'm just going to have to try it for myself. Even though I'm naturally cynical, I have to admit that the argument about some corrective running shoes encouraging heel-striking (which is generally considered an un-good thing) seems convincing. And the biomechanics of the human body seem to be designed such that mid-foot or fore-foot striking (double plus good) is a more efficient way to go. Or so it seems...
March, 9 2010 • 0 Comments • 0 Faves
This bloke trying to work it all out.
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