Running & Other Odd Stuff
In keeping with my previous post, the highs and lows of yesterday's long run (13.57 miles in 2:04, details at http://www.dailymile.com/people/spchapman/entries/1122875)HighlightsWeather, which was superb. Slightly chilly, bright sun, deep blue cloudless sky. A friendly wave from the skipper of a passing narrow boat as I ran along the Leeds Liverpool canal. Feeling good about overtaking the same boat on the way back, and then noticing that she was called "Serendipity". LowlightsBeing rounded up by three Springer Spaniels...
March, 8 2010 • 0 Comments • 0 Faves
There are a lot of great podcasts by runners, for runners. Many of them feature podcasters who run as they record. The listening experience is that of having your own running partner right alongside you. This can make the miles slip by quickly, especially on longer runs. Check out Running Podcasts for a great list maintained by none other than Nigel from the Running From The Reaper podcast (which is one of my favourites). So much for talking. What if you want to take some music along for the ride? Music preference...
January, 14 2010 • 0 Comments • 0 Faves
This bloke trying to work it all out.
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